The consultant is very friendly and patient towards me (cuz I was really unfamiliar in their products). First she would take down my weight, and recorded down as well as to calculate my body fats and BMI etc. It was really demoralising cuz my weight really affects me a lot! All these were recorded down in her report which she mentioned she would need to take my weight again after the 1st week. I followed the time-table. The one week trial guaranteed to lose 1kg.
Morning, I would take their morning goodness - ie redrice drink. It tastes like cereal actually. Afternoon, I would take their meal replacement. It comes different flavours and I can get to choose a different flavour for 7 days. Luckily my office has a microwave, so I just need to heat up the meal for about a min or so and that's it, my meal is ready for eating. As for dinner, it states that I can resume my own dinner. Just that before and after the meal I would need to drink the grape/mango and apple/peach drink. So far I had tried these flavours, and I personally like the grape and apple flavours. Lastly, before heading to bed, I still need to drink a glass of the enzyme drink (yoghurt or orange flavours). Both has the ability of building up the metabolism and blocking the fats. I love these drinks a lot.
This is a picture of the seafood laksa which I had tried. It really tasted like laksa though.
Now my result after a week....yeah!!! I had shed 1.5kg! I was so thrilled and I can't believe it! No matter how hard I had exercised, I can't even lose 1kg. However with this strict diet, little did I expect myself to lose that much of weight. It was indeed a little achievement for me.
Conclusion: So long as I watch my diet carefully, I can't see why I can get back to my desired weight as before.
Motto of the day: Jiayou! I can make it
